Ego-depletion and motor skill performance under pressure—experimental effects of a short term virtual-reality based mindfulness breathing meditation with integrated biofeedback
Wagner Matthias, Wieczorek Alissa · Scientific Reports · 2024 · Randomised controlled crossover study
Recorded summary
Two small crossover experiments tested basketball free throws and football penalties. VR breathing meditation with feedback improved task performance against a rest break. It was not a test of mental-health treatment.
Recorded limitations
Abdominal movement during exhalation changed the virtual environment. The testing staff were masked to condition.
Evidence and provenance
Chapter Trust Factor uses a minimum of three distinct qualifying studies. Publication records retain their own evidence and assessment.
Study design and assessment
- design
- Randomised controlled crossover study
- assessment
- category
- rct-masking-unclear
- peer Reviewed
- true
- basis
- Participants completed the VR biofeedback and comparison sessions in a randomly assigned, counterbalanced order.
- sources
https://doi.org/10.1038/s41598-024-68043-0
- is Randomized Controlled Trial
- true
- trust Factor
- score
- 2
- scope
- Paper
- status
- assessed
- randomized Controlled Trial
- true
- blinding
- not-confirmed
- peer Reviewed
- true
- basis
- Participants completed the VR biofeedback and comparison sessions in a randomly assigned, counterbalanced order.
- sources
https://doi.org/10.1038/s41598-024-68043-0
- review Scope
- Existing publication-specific assessments and bibliographic indexing; no blanket full-text appraisal.
- assessed At
- 2026-11-05
- display Crosses
- 2
- jadad
- status
- unassessed
- score
- Not recorded
- evidence
- evidence Type
- Participant study
- measurement
- Respiration
- relationship Note
- Abdominal movement during exhalation changed the virtual environment. The testing staff were masked to condition.
Topics and recorded topic scores
- key
- language:mindfulness-biofeedback
- title
- Mindfulness Biofeedback / AR / VR / Mixed Reality
- collection
- language
- trust Score
- 2
Citation snapshot and identifiers
- id
- lab-eee50dc8f3d54f
- doi
- 10.1038/s41598-024-68043-0
- pmid
- Not recorded
- citation Snapshot
- Not recorded
- citations By Collection
- language
- Not recorded
Complete approved library record
- id
- lab-eee50dc8f3d54f
- aliases
- None recorded
- title
- Ego-depletion and motor skill performance under pressure—experimental effects of a short term virtual-reality based mindfulness breathing meditation with integrated biofeedback
- journal
- Scientific Reports
- neurotransmitters
- None recorded
- year
- 2024
- authors
- Wagner Matthias, Wieczorek Alissa
- design
- Randomised controlled crossover study
- identity Conflict
- Not recorded
- doi
- 10.1038/s41598-024-68043-0
- pmid
- Not recorded
- urls
https://doi.org/10.1038/s41598-024-68043-0
- collections
language
- categories
Mindfulness and biofeedback
- targets
- None recorded
- priority
- 1
- quotes
- None recorded
- summary
- Two small crossover experiments tested basketball free throws and football penalties. VR breathing meditation with feedback improved task performance against a rest break. It was not a test of mental-health treatment.
- limitation
- Abdominal movement during exhalation changed the virtual environment. The testing staff were masked to condition.
- citation Count
- Not recorded
- study Design Assessment
- category
- rct-masking-unclear
- peer Reviewed
- true
- basis
- Participants completed the VR biofeedback and comparison sessions in a randomly assigned, counterbalanced order.
- sources
https://doi.org/10.1038/s41598-024-68043-0
- is Randomized Controlled Trial
- true
- paper Trust Assessment
- score
- 2
- scope
- Paper
- status
- assessed
- randomized Controlled Trial
- true
- blinding
- not-confirmed
- peer Reviewed
- true
- basis
- Participants completed the VR biofeedback and comparison sessions in a randomly assigned, counterbalanced order.
- sources
https://doi.org/10.1038/s41598-024-68043-0
- review Scope
- Existing publication-specific assessments and bibliographic indexing; no blanket full-text appraisal.
- assessed At
- 2026-11-05
- display Crosses
- 2
- citations By Collection
- language
- Not recorded
- topics
- key
- language:mindfulness-biofeedback
- title
- Mindfulness Biofeedback / AR / VR / Mixed Reality
- collection
- language
- trust Score
- 2
- journal Key
- scientificreports
- journal Label
- Scientific Reports
- chapter Entries
- title
- Ego-depletion and motor skill performance under pressure—experimental effects of a short term virtual-reality based mindfulness breathing meditation with integrated biofeedback
- doi
- 10.1038/s41598-024-68043-0
- pmid
- Not recorded
- journal
- Scientific Reports
- year
- 2024
- authors
- Wagner Matthias, Wieczorek Alissa
- design
- Randomised controlled crossover study
- urls
https://doi.org/10.1038/s41598-024-68043-0
- targets
- None recorded
- categories
Mindfulness and biofeedback
- citation Count
- Not recorded
- evidence
- evidence Type
- Participant study
- measurement
- Respiration
- relationship Note
- Abdominal movement during exhalation changed the virtual environment. The testing staff were masked to condition.
- id
- language-biofeedback-31
- record Id
- lab-eee50dc8f3d54f
- summary
- Two small crossover experiments tested basketball free throws and football penalties. VR breathing meditation with feedback improved task performance against a rest break. It was not a test of mental-health treatment.
- limitation
- Abdominal movement during exhalation changed the virtual environment. The testing staff were masked to condition.
- quotes
- None recorded
- source Pages
- None recorded
- study Design Assessment
- category
- rct-masking-unclear
- peer Reviewed
- true
- basis
- Participants completed the VR biofeedback and comparison sessions in a randomly assigned, counterbalanced order.
- sources
https://doi.org/10.1038/s41598-024-68043-0
- is Randomized Controlled Trial
- true
- paper Trust Assessment
- score
- 2
- scope
- Paper
- status
- assessed
- randomized Controlled Trial
- true
- blinding
- not-confirmed
- peer Reviewed
- true
- basis
- Participants completed the VR biofeedback and comparison sessions in a randomly assigned, counterbalanced order.
- sources
https://doi.org/10.1038/s41598-024-68043-0
- review Scope
- Existing publication-specific assessments and bibliographic indexing; no blanket full-text appraisal.
- assessed At
- 2026-11-05
- display Crosses
- 2
- collection
- language
- chapter Number
- 2
- topic Id
- mindfulness-biofeedback
- topic Title
- Mindfulness Biofeedback / AR / VR / Mixed Reality
- trust Score
- 2
- evidence
- evidence Type
- Participant study
- measurement
- Respiration
- relationship Note
- Abdominal movement during exhalation changed the virtual environment. The testing staff were masked to condition.
- jadad
- status
- unassessed
- score
- Not recorded
- condition Evidence
- None recorded
- conditions
- None recorded
- topic Trust Scores
2
- full Text
- status
- not-indexed
- retrieval Available
- false