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Zen meditation, Length of Telomeres, and the Role of Experiential Avoidance and Compassion

Alda M, Puebla-Guedea M, Rodero B, Demarzo M, Montero-Marin J, Roca M, Garcia-Campayo J. · Mindfulness · 2016

Original publication · Original publication · Original publication

Attributed extracts from the research record

“the absence of experiential avoidance of negative emotions and thoughts is integral to the connection between meditation and telomeres”

Evidence and provenance

Chapter Trust Factor uses a minimum of three distinct qualifying studies. Publication records retain their own evidence and assessment.

Study design and assessment
design
assessment
Not recorded
trust Factor
score
1
scope
Paper
status
assessed
randomized Controlled Trial
Not recorded
blinding
not-confirmed
peer Reviewed
true
basis
Indexed peer-reviewed research; a qualifying randomized controlled design is not established in the reviewed record.
sources

https://pubmed.ncbi.nlm.nih.gov/27217844/ · https://doi.org/10.1007/s12671-016-0500-5 · https://link.springer.com/article/10.1007/s12671-016-0500-5

review Scope
Existing publication-specific assessments and bibliographic indexing; no blanket full-text appraisal.
assessed At
2026-10-27
jadad
status
unassessed
score
Not recorded
evidence
Not recorded
Topics and recorded topic scores
  1. key
    language:v
    title
    Meditation, telomeres, telomerase and epigenetic ageing
    collection
    language
    trust Score
    2
Citation snapshot and identifiers
id
pmid-27217844
doi
10.1007/s12671-016-0500-5
pmid
27217844
citation Snapshot
Not recorded
citations By Collection
language
52
Complete approved library record
id
pmid-27217844
publication Key
Not recorded
aliases
None recorded
title
Zen meditation, Length of Telomeres, and the Role of Experiential Avoidance and Compassion
journal
Mindfulness
neurotransmitters
None recorded
year
2016
authors
Alda M, Puebla-Guedea M, Rodero B, Demarzo M, Montero-Marin J, Roca M, Garcia-Campayo J.
design
kind
Journal article
identity Conflict
Not recorded
doi
10.1007/s12671-016-0500-5
pmid
27217844
urls

https://doi.org/10.1007/s12671-016-0500-5 · https://link.springer.com/article/10.1007/s12671-016-0500-5 · https://pmc.ncbi.nlm.nih.gov/articles/PMC4859856/

collections

language

categories

Molecular biomarkers

targets
None recorded
priority
1
quotes

“the absence of experiential avoidance of negative emotions and thoughts is integral to the connection between meditation and telomeres”

summary
limitation
citation Count
52
paper Trust Assessment
score
1
scope
Paper
status
assessed
randomized Controlled Trial
Not recorded
blinding
not-confirmed
peer Reviewed
true
basis
Indexed peer-reviewed research; a qualifying randomized controlled design is not established in the reviewed record.
sources

https://pubmed.ncbi.nlm.nih.gov/27217844/ · https://doi.org/10.1007/s12671-016-0500-5 · https://link.springer.com/article/10.1007/s12671-016-0500-5

review Scope
Existing publication-specific assessments and bibliographic indexing; no blanket full-text appraisal.
assessed At
2026-10-27
citations By Collection
language
52
topics
  1. key
    language:v
    title
    Meditation, telomeres, telomerase and epigenetic ageing
    collection
    language
    trust Score
    2
journal Key
mindfulness
journal Label
Mindfulness
chapter Entries
  1. id
    language-v-pmid-27217844
    record Id
    pmid-27217844
    title
    Zen meditation, Length of Telomeres, and the Role of Experiential Avoidance and Compassion
    journal
    Mindfulness
    year
    2016
    authors
    Alda M, Puebla-Guedea M, Rodero B, Demarzo M, Montero-Marin J, Roca M, Garcia-Campayo J.
    design
    urls

    https://doi.org/10.1007/s12671-016-0500-5 · https://link.springer.com/article/10.1007/s12671-016-0500-5 · https://pmc.ncbi.nlm.nih.gov/articles/PMC4859856/

    quotes
      1. text
        “the absence of experiential avoidance of negative emotions and thoughts is integral to the connection between meditation and telomeres”
        emphasis
        false
    citation Count
    52
    source Pages

    23

    targets
    None recorded
    categories

    Molecular biomarkers

    doi
    10.1007/s12671-016-0500-5
    pmid
    27217844
    paper Trust Assessment
    score
    1
    scope
    Paper
    status
    assessed
    randomized Controlled Trial
    Not recorded
    blinding
    not-confirmed
    peer Reviewed
    true
    basis
    Indexed peer-reviewed research; a qualifying randomized controlled design is not established in the reviewed record.
    sources

    https://pubmed.ncbi.nlm.nih.gov/27217844/ · https://doi.org/10.1007/s12671-016-0500-5 · https://link.springer.com/article/10.1007/s12671-016-0500-5

    review Scope
    Existing publication-specific assessments and bibliographic indexing; no blanket full-text appraisal.
    assessed At
    2026-10-27
    collection
    language
    chapter Number
    1
    topic Id
    v
    topic Title
    Meditation, telomeres, telomerase and epigenetic ageing
    trust Score
    2
jadad
status
unassessed
score
Not recorded
condition Evidence
None recorded
conditions
None recorded
topic Trust Scores

2

full Text
status
open-license
retrieval Available
true
url
https://www.ebi.ac.uk/europepmc/webservices/rest/PMC4859856/fullTextXML
pmcid
PMC4859856
rights
license
http://creativecommons.org/licenses/by/4.0/
statement

© The Author(s) 2016 Open Access This article is distributed under the terms of the Creative Commons Attribution 4.0 International License (http://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution, and reproduction in any medium, provided you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons license, and indicate if changes were made.

sha256
13299106c20944a3339e9a6e0ff63bb0ebae6977b94aebe2d1eca9df0e416e82
checked At
2026-10-24

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