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Transcendental Meditation practitioners show reduced expression of the Conserved Transcriptional Response to Adversity

Walton KG, Wenuganen S, Cole SW. · Brain, behavior, & immunity - health · 2023 · Observational comparison; secondary analysis

Original publication · Original publication · Original publication

Recorded summary

Long-term TM practitioners had lower expression of the prespecified CTRA gene set, with inferred reductions in NF-κB and AP-1 activity and higher interferon-response activity.

Recorded limitations

A very small observational comparison and secondary analysis of existing data. It cannot establish causation or separate meditation from long-term lifestyle differences.

Evidence and provenance

Chapter Trust Factor uses a minimum of three distinct qualifying studies. Publication records retain their own evidence and assessment.

Study design and assessment
design
Observational comparison; secondary analysis
assessment
basis
A nonrandomized comparison of long-term practitioners and controls; the analysis does not meet the blinded randomized-trial categories.
sources

https://pmc.ncbi.nlm.nih.gov/articles/PMC10407892/ · https://pubmed.ncbi.nlm.nih.gov/37560036/ · https://doi.org/10.1016/j.bbih.2023.100672

assessed At
2026-10-23
registered Masking Basis
false
category
peer-reviewed
peer Reviewed
true
trust Factor
score
1
scope
Paper
status
assessed
randomized Controlled Trial
false
blinding
not-confirmed
peer Reviewed
true
basis
A nonrandomized comparison of long-term practitioners and controls; the analysis does not meet the blinded randomized-trial categories.
sources

https://pubmed.ncbi.nlm.nih.gov/37560036/ · https://pmc.ncbi.nlm.nih.gov/articles/PMC10407892/ · https://doi.org/10.1016/j.bbih.2023.100672

review Scope
Existing publication-specific assessments and bibliographic indexing; no blanket full-text appraisal.
assessed At
2026-10-27
jadad
status
unassessed
score
Not recorded
evidence
intervention
Long-term Transcendental Meditation
comparator
Matched non-meditating controls
sample
12 participants; approximately 38 years of practice in the meditation group
measurement
Peripheral blood mononuclear cells; RNA profiles
timing
Cross-sectional comparison
trial Id
Not recorded
measured Genes
None recorded
pathways

CTRA · NF-κB · AP-1 · IRF

evidence Type
RNA expression
source URLs

https://pmc.ncbi.nlm.nih.gov/articles/PMC10407892/ · https://pubmed.ncbi.nlm.nih.gov/37560036/ · https://doi.org/10.1016/j.bbih.2023.100672

checked At
2026-10-23
review Scope
Publication abstract and selected full-text methods; Jadad assessment pending
relationship Note
Secondary analysis of previously published long-term TM transcription data; do not count as an independent cohort.
Topics and recorded topic scores
  1. key
    language:mindfulness-rna
    title
    Mindfulness interventions and gene expression
    collection
    language
    trust Score
    2
Citation snapshot and identifiers
id
pmid-37560036
doi
10.1016/j.bbih.2023.100672
pmid
37560036
citation Snapshot
count
12
source
Crossref
retrieved At
2026-10-23
url
https://api.crossref.org/works/10.1016/j.bbih.2023.100672
citations By Collection
language
12
Complete approved library record
id
pmid-37560036
publication Key
Not recorded
aliases
None recorded
title
Transcendental Meditation practitioners show reduced expression of the Conserved Transcriptional Response to Adversity
journal
Brain, behavior, & immunity - health
neurotransmitters
None recorded
year
2023
authors
Walton KG, Wenuganen S, Cole SW.
design
Observational comparison; secondary analysis
kind
Journal article
identity Conflict
Not recorded
doi
10.1016/j.bbih.2023.100672
pmid
37560036
urls

https://doi.org/10.1016/j.bbih.2023.100672 · https://pmc.ncbi.nlm.nih.gov/articles/PMC10407892/ · https://pubmed.ncbi.nlm.nih.gov/37560036/

collections

language

categories

Gene expression

targets
None recorded
priority
0
quotes
None recorded
summary
Long-term TM practitioners had lower expression of the prespecified CTRA gene set, with inferred reductions in NF-κB and AP-1 activity and higher interferon-response activity.
limitation
A very small observational comparison and secondary analysis of existing data. It cannot establish causation or separate meditation from long-term lifestyle differences.
citation Count
12
citation Snapshot
count
12
source
Crossref
retrieved At
2026-10-23
url
https://api.crossref.org/works/10.1016/j.bbih.2023.100672
study Design Assessment
basis
A nonrandomized comparison of long-term practitioners and controls; the analysis does not meet the blinded randomized-trial categories.
sources

https://pmc.ncbi.nlm.nih.gov/articles/PMC10407892/ · https://pubmed.ncbi.nlm.nih.gov/37560036/ · https://doi.org/10.1016/j.bbih.2023.100672

assessed At
2026-10-23
registered Masking Basis
false
category
peer-reviewed
peer Reviewed
true
paper Trust Assessment
score
1
scope
Paper
status
assessed
randomized Controlled Trial
false
blinding
not-confirmed
peer Reviewed
true
basis
A nonrandomized comparison of long-term practitioners and controls; the analysis does not meet the blinded randomized-trial categories.
sources

https://pubmed.ncbi.nlm.nih.gov/37560036/ · https://pmc.ncbi.nlm.nih.gov/articles/PMC10407892/ · https://doi.org/10.1016/j.bbih.2023.100672

review Scope
Existing publication-specific assessments and bibliographic indexing; no blanket full-text appraisal.
assessed At
2026-10-27
citations By Collection
language
12
topics
  1. key
    language:mindfulness-rna
    title
    Mindfulness interventions and gene expression
    collection
    language
    trust Score
    2
journal Key
brainbehaviorandimmunityhealth
journal Label
Brain, behavior, & immunity - health
chapter Entries
  1. id
    language-mindfulness-rna-pmid-37560036
    record Id
    pmid-37560036
    title
    Transcendental Meditation practitioners show reduced expression of the Conserved Transcriptional Response to Adversity
    journal
    Brain, behavior, & immunity - health
    year
    2023
    authors
    Walton KG, Wenuganen S, Cole SW.
    design
    Observational comparison; secondary analysis
    urls

    https://doi.org/10.1016/j.bbih.2023.100672 · https://pmc.ncbi.nlm.nih.gov/articles/PMC10407892/ · https://pubmed.ncbi.nlm.nih.gov/37560036/

    quotes
    None recorded
    summary
    Long-term TM practitioners had lower expression of the prespecified CTRA gene set, with inferred reductions in NF-κB and AP-1 activity and higher interferon-response activity.
    limitation
    A very small observational comparison and secondary analysis of existing data. It cannot establish causation or separate meditation from long-term lifestyle differences.
    citation Count
    12
    citation Snapshot
    count
    12
    source
    Crossref
    retrieved At
    2026-10-23
    url
    https://api.crossref.org/works/10.1016/j.bbih.2023.100672
    study Design Assessment
    basis
    A nonrandomized comparison of long-term practitioners and controls; the analysis does not meet the blinded randomized-trial categories.
    sources

    https://pmc.ncbi.nlm.nih.gov/articles/PMC10407892/ · https://pubmed.ncbi.nlm.nih.gov/37560036/ · https://doi.org/10.1016/j.bbih.2023.100672

    assessed At
    2026-10-23
    registered Masking Basis
    false
    category
    peer-reviewed
    peer Reviewed
    true
    source Pages
    None recorded
    targets
    None recorded
    categories

    Gene expression

    doi
    10.1016/j.bbih.2023.100672
    pmid
    37560036
    evidence
    intervention
    Long-term Transcendental Meditation
    comparator
    Matched non-meditating controls
    sample
    12 participants; approximately 38 years of practice in the meditation group
    measurement
    Peripheral blood mononuclear cells; RNA profiles
    timing
    Cross-sectional comparison
    trial Id
    Not recorded
    measured Genes
    None recorded
    pathways

    CTRA · NF-κB · AP-1 · IRF

    evidence Type
    RNA expression
    source URLs

    https://pmc.ncbi.nlm.nih.gov/articles/PMC10407892/ · https://pubmed.ncbi.nlm.nih.gov/37560036/ · https://doi.org/10.1016/j.bbih.2023.100672

    checked At
    2026-10-23
    review Scope
    Publication abstract and selected full-text methods; Jadad assessment pending
    relationship Note
    Secondary analysis of previously published long-term TM transcription data; do not count as an independent cohort.
    paper Trust Assessment
    score
    1
    scope
    Paper
    status
    assessed
    randomized Controlled Trial
    false
    blinding
    not-confirmed
    peer Reviewed
    true
    basis
    A nonrandomized comparison of long-term practitioners and controls; the analysis does not meet the blinded randomized-trial categories.
    sources

    https://pubmed.ncbi.nlm.nih.gov/37560036/ · https://pmc.ncbi.nlm.nih.gov/articles/PMC10407892/ · https://doi.org/10.1016/j.bbih.2023.100672

    review Scope
    Existing publication-specific assessments and bibliographic indexing; no blanket full-text appraisal.
    assessed At
    2026-10-27
    collection
    language
    chapter Number
    4
    topic Id
    mindfulness-rna
    topic Title
    Mindfulness interventions and gene expression
    trust Score
    2
evidence
intervention
Long-term Transcendental Meditation
comparator
Matched non-meditating controls
sample
12 participants; approximately 38 years of practice in the meditation group
measurement
Peripheral blood mononuclear cells; RNA profiles
timing
Cross-sectional comparison
trial Id
Not recorded
measured Genes
None recorded
pathways

CTRA · NF-κB · AP-1 · IRF

evidence Type
RNA expression
source URLs

https://pmc.ncbi.nlm.nih.gov/articles/PMC10407892/ · https://pubmed.ncbi.nlm.nih.gov/37560036/ · https://doi.org/10.1016/j.bbih.2023.100672

checked At
2026-10-23
review Scope
Publication abstract and selected full-text methods; Jadad assessment pending
relationship Note
Secondary analysis of previously published long-term TM transcription data; do not count as an independent cohort.
jadad
status
unassessed
score
Not recorded
condition Evidence
None recorded
conditions
None recorded
topic Trust Scores

2

full Text
status
not-indexed
retrieval Available
false

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