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Clinical Nurse Well-being Improved Through Transcendental Meditation: A Multimethod Randomized Controlled Trial.

Bonamer JI, Kutash M, Hartranft SR, Aquino-Russell C, Bugajski A, Johnson A. · The Journal of nursing administration · 2024 · Randomized controlled trial

Original publication · Original publication

Recorded summary

A 104-nurse trial across three hospitals reported improved wellbeing and lower burnout, anxiety and PTSD symptoms after Transcendental Meditation compared with delayed instruction.

Recorded limitations

The waitlist comparison leaves attention and expectancy effects unresolved. Outcomes were self-reported over three months; effects on patient care were not established.

Evidence and provenance

Chapter Trust Factor uses a minimum of three distinct qualifying studies. Publication records retain their own evidence and assessment.

Study design and assessment
design
Randomized controlled trial
assessment
category
peer-reviewed
peer Reviewed
true
basis
Reported design checked against the primary publication abstract. Blinding terminology reflects the source report, not an independent risk-of-bias rating.
sources

https://pubmed.ncbi.nlm.nih.gov/38078959/ · https://doi.org/10.1097/nna.0000000000001372

assessed At
2026-10-26
registered Masking Basis
false
trust Factor
score
2
scope
Paper
status
assessed
randomized Controlled Trial
true
blinding
not-confirmed
peer Reviewed
true
basis
Reported design checked against the primary publication abstract. Blinding terminology reflects the source report, not an independent risk-of-bias rating.
sources

https://pubmed.ncbi.nlm.nih.gov/38078959/ · https://doi.org/10.1097/nna.0000000000001372

review Scope
Existing publication-specific assessments and bibliographic indexing; no blanket full-text appraisal.
assessed At
2026-10-27
jadad
status
unassessed
score
Not recorded
evidence
intervention
Transcendental Meditation
comparator
Delayed instruction
evidence Type
Clinical or experimental outcomes
source URLs

https://pubmed.ncbi.nlm.nih.gov/38078959/ · https://doi.org/10.1097/nna.0000000000001372

checked At
2026-10-26
review Scope
Primary publication abstract and bibliographic identity checked; comprehensive full-text risk-of-bias and Jadad assessment pending.
discovery Sources

https://daytab.com/study/f7nj68c6 · https://europepmc.org/article/MED/38078959

selection Policy
Success-focused discovery selection, with material limitations retained; not an exhaustive systematic review.
Topics and recorded topic scores
  1. key
    language:i
    title
    Mantra meditation: cognition, creativity, mental health and cardiovascular outcomes
    collection
    language
    trust Score
    2
Citation snapshot and identifiers
id
pmid-38078959
doi
10.1097/nna.0000000000001372
pmid
38078959
citation Snapshot
count
9
source
Europe PMC
retrieved At
2026-10-26
url
https://europepmc.org/article/MED/38078959
citations By Collection
language
9
Complete approved library record
id
pmid-38078959
publication Key
doi:10.1097/nna.0000000000001372
aliases
None recorded
title
Clinical Nurse Well-being Improved Through Transcendental Meditation: A Multimethod Randomized Controlled Trial.
journal
The Journal of nursing administration
neurotransmitters
None recorded
year
2024
authors
Bonamer JI, Kutash M, Hartranft SR, Aquino-Russell C, Bugajski A, Johnson A.
design
Randomized controlled trial
identity Conflict
Not recorded
doi
10.1097/nna.0000000000001372
pmid
38078959
urls

https://pubmed.ncbi.nlm.nih.gov/38078959/ · https://doi.org/10.1097/nna.0000000000001372

collections

language

categories

Clinical & self-report

targets
None recorded
priority
1
quotes
None recorded
summary
A 104-nurse trial across three hospitals reported improved wellbeing and lower burnout, anxiety and PTSD symptoms after Transcendental Meditation compared with delayed instruction.
limitation
The waitlist comparison leaves attention and expectancy effects unresolved. Outcomes were self-reported over three months; effects on patient care were not established.
citation Count
9
citation Snapshot
count
9
source
Europe PMC
retrieved At
2026-10-26
url
https://europepmc.org/article/MED/38078959
study Design Assessment
category
peer-reviewed
peer Reviewed
true
basis
Reported design checked against the primary publication abstract. Blinding terminology reflects the source report, not an independent risk-of-bias rating.
sources

https://pubmed.ncbi.nlm.nih.gov/38078959/ · https://doi.org/10.1097/nna.0000000000001372

assessed At
2026-10-26
registered Masking Basis
false
paper Trust Assessment
score
2
scope
Paper
status
assessed
randomized Controlled Trial
true
blinding
not-confirmed
peer Reviewed
true
basis
Reported design checked against the primary publication abstract. Blinding terminology reflects the source report, not an independent risk-of-bias rating.
sources

https://pubmed.ncbi.nlm.nih.gov/38078959/ · https://doi.org/10.1097/nna.0000000000001372

review Scope
Existing publication-specific assessments and bibliographic indexing; no blanket full-text appraisal.
assessed At
2026-10-27
citations By Collection
language
9
topics
  1. key
    language:i
    title
    Mantra meditation: cognition, creativity, mental health and cardiovascular outcomes
    collection
    language
    trust Score
    2
journal Key
journalofnursingadministration
journal Label
The Journal of nursing administration
chapter Entries
  1. title
    Clinical Nurse Well-being Improved Through Transcendental Meditation: A Multimethod Randomized Controlled Trial.
    journal
    The Journal of nursing administration
    year
    2024
    authors
    Bonamer JI, Kutash M, Hartranft SR, Aquino-Russell C, Bugajski A, Johnson A.
    design
    Randomized controlled trial
    urls

    https://pubmed.ncbi.nlm.nih.gov/38078959/ · https://doi.org/10.1097/nna.0000000000001372

    doi
    10.1097/nna.0000000000001372
    pmid
    38078959
    targets
    None recorded
    categories

    Clinical & self-report

    citation Count
    9
    citation Snapshot
    count
    9
    source
    Europe PMC
    retrieved At
    2026-10-26
    url
    https://europepmc.org/article/MED/38078959
    study Design Assessment
    category
    peer-reviewed
    peer Reviewed
    true
    basis
    Reported design checked against the primary publication abstract. Blinding terminology reflects the source report, not an independent risk-of-bias rating.
    sources

    https://pubmed.ncbi.nlm.nih.gov/38078959/ · https://doi.org/10.1097/nna.0000000000001372

    assessed At
    2026-10-26
    registered Masking Basis
    false
    evidence
    intervention
    Transcendental Meditation
    comparator
    Delayed instruction
    evidence Type
    Clinical or experimental outcomes
    source URLs

    https://pubmed.ncbi.nlm.nih.gov/38078959/ · https://doi.org/10.1097/nna.0000000000001372

    checked At
    2026-10-26
    review Scope
    Primary publication abstract and bibliographic identity checked; comprehensive full-text risk-of-bias and Jadad assessment pending.
    discovery Sources

    https://daytab.com/study/f7nj68c6 · https://europepmc.org/article/MED/38078959

    selection Policy
    Success-focused discovery selection, with material limitations retained; not an exhaustive systematic review.
    id
    language-i-pmid-38078959
    record Id
    pmid-38078959
    quotes
    None recorded
    source Pages
    None recorded
    summary
    A 104-nurse trial across three hospitals reported improved wellbeing and lower burnout, anxiety and PTSD symptoms after Transcendental Meditation compared with delayed instruction.
    limitation
    The waitlist comparison leaves attention and expectancy effects unresolved. Outcomes were self-reported over three months; effects on patient care were not established.
    paper Trust Assessment
    score
    2
    scope
    Paper
    status
    assessed
    randomized Controlled Trial
    true
    blinding
    not-confirmed
    peer Reviewed
    true
    basis
    Reported design checked against the primary publication abstract. Blinding terminology reflects the source report, not an independent risk-of-bias rating.
    sources

    https://pubmed.ncbi.nlm.nih.gov/38078959/ · https://doi.org/10.1097/nna.0000000000001372

    review Scope
    Existing publication-specific assessments and bibliographic indexing; no blanket full-text appraisal.
    assessed At
    2026-10-27
    publication Key
    doi:10.1097/nna.0000000000001372
    collection
    language
    chapter Number
    1
    topic Id
    i
    topic Title
    Mantra meditation: cognition, creativity, mental health and cardiovascular outcomes
    trust Score
    2
evidence
intervention
Transcendental Meditation
comparator
Delayed instruction
evidence Type
Clinical or experimental outcomes
source URLs

https://pubmed.ncbi.nlm.nih.gov/38078959/ · https://doi.org/10.1097/nna.0000000000001372

checked At
2026-10-26
review Scope
Primary publication abstract and bibliographic identity checked; comprehensive full-text risk-of-bias and Jadad assessment pending.
discovery Sources

https://daytab.com/study/f7nj68c6 · https://europepmc.org/article/MED/38078959

selection Policy
Success-focused discovery selection, with material limitations retained; not an exhaustive systematic review.
jadad
status
unassessed
score
Not recorded
condition Evidence
  1. id
    stress
    evidence
    1. field
      curated primary-source summary
      text
      A 104-nurse trial across three hospitals reported improved wellbeing and lower burnout, anxiety and PTSD symptoms after Transcendental Meditation compared with delayed instruction.
      matched Text
      stress
conditions

stress

topic Trust Scores

2

full Text
status
not-indexed
retrieval Available
false

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