Improving happiness, resilience, and self-efficacy while reducing stress for rural Lebanese women using the Transcendental Meditation practice: A randomized controlled trial.
Loiselle M, Travis F. · Women's health (London, England) · 2026 · Randomized controlled trial
Original publication · Original publication · Original publication
Recorded summary
In 114 rural Lebanese women, three months of Transcendental Meditation improved stress, happiness, resilience and self-efficacy relative to the comparison group.
Recorded limitations
Short follow-up and self-reported outcomes limit generalisation. Replication with longer follow-up and appraisal of investigator affiliations are important for assessing confidence.
Evidence and provenance
Chapter Trust Factor uses a minimum of three distinct qualifying studies. Publication records retain their own evidence and assessment.
Study design and assessment
- design
- Randomized controlled trial
- assessment
- category
- peer-reviewed
- peer Reviewed
- true
- basis
- Reported design checked against the primary publication abstract. Blinding terminology reflects the source report, not an independent risk-of-bias rating.
- sources
https://pubmed.ncbi.nlm.nih.gov/42640862/ · https://doi.org/10.1177/17455057261479602 · https://pmc.ncbi.nlm.nih.gov/articles/PMC13519192/
- assessed At
- 2026-10-26
- registered Masking Basis
- false
- trust Factor
- score
- 2
- scope
- Paper
- status
- assessed
- randomized Controlled Trial
- true
- blinding
- not-confirmed
- peer Reviewed
- true
- basis
- Reported design checked against the primary publication abstract. Blinding terminology reflects the source report, not an independent risk-of-bias rating.
- sources
https://pubmed.ncbi.nlm.nih.gov/42640862/ · https://doi.org/10.1177/17455057261479602 · https://pmc.ncbi.nlm.nih.gov/articles/PMC13519192/
- review Scope
- Existing publication-specific assessments and bibliographic indexing; no blanket full-text appraisal.
- assessed At
- 2026-10-27
- jadad
- status
- unassessed
- score
- Not recorded
- evidence
- intervention
- Transcendental Meditation
- comparator
- Comparison group described as active waitlist
- evidence Type
- Clinical or experimental outcomes
- source URLs
https://pubmed.ncbi.nlm.nih.gov/42640862/ · https://doi.org/10.1177/17455057261479602 · https://pmc.ncbi.nlm.nih.gov/articles/PMC13519192/
- checked At
- 2026-10-26
- review Scope
- Primary publication abstract and bibliographic identity checked; comprehensive full-text risk-of-bias and Jadad assessment pending.
- discovery Sources
https://daytab.com/study/f26tjj9k · https://europepmc.org/article/MED/42640862
- selection Policy
- Success-focused discovery selection, with material limitations retained; not an exhaustive systematic review.
Topics and recorded topic scores
- key
- language:i
- title
- Mantra meditation: cognition, creativity, mental health and cardiovascular outcomes
- collection
- language
- trust Score
- 2
Citation snapshot and identifiers
- id
- pmid-42640862
- doi
- 10.1177/17455057261479602
- pmid
- 42640862
- citation Snapshot
- count
- 0
- source
- Europe PMC
- retrieved At
- 2026-10-26
- url
- https://europepmc.org/article/MED/42640862
- citations By Collection
- language
- 0
Complete approved library record
- id
- pmid-42640862
- publication Key
- doi:10.1177/17455057261479602
- aliases
- None recorded
- title
- Improving happiness, resilience, and self-efficacy while reducing stress for rural Lebanese women using the Transcendental Meditation practice: A randomized controlled trial.
- journal
- Women's health (London, England)
- neurotransmitters
- None recorded
- year
- 2026
- authors
- Loiselle M, Travis F.
- design
- Randomized controlled trial
- identity Conflict
- Not recorded
- doi
- 10.1177/17455057261479602
- pmid
- 42640862
- urls
https://pubmed.ncbi.nlm.nih.gov/42640862/ · https://doi.org/10.1177/17455057261479602 · https://pmc.ncbi.nlm.nih.gov/articles/PMC13519192/
- collections
language
- categories
Clinical & self-report
- targets
- None recorded
- priority
- 1
- quotes
- None recorded
- summary
- In 114 rural Lebanese women, three months of Transcendental Meditation improved stress, happiness, resilience and self-efficacy relative to the comparison group.
- limitation
- Short follow-up and self-reported outcomes limit generalisation. Replication with longer follow-up and appraisal of investigator affiliations are important for assessing confidence.
- citation Count
- 0
- citation Snapshot
- count
- 0
- source
- Europe PMC
- retrieved At
- 2026-10-26
- url
- https://europepmc.org/article/MED/42640862
- study Design Assessment
- category
- peer-reviewed
- peer Reviewed
- true
- basis
- Reported design checked against the primary publication abstract. Blinding terminology reflects the source report, not an independent risk-of-bias rating.
- sources
https://pubmed.ncbi.nlm.nih.gov/42640862/ · https://doi.org/10.1177/17455057261479602 · https://pmc.ncbi.nlm.nih.gov/articles/PMC13519192/
- assessed At
- 2026-10-26
- registered Masking Basis
- false
- paper Trust Assessment
- score
- 2
- scope
- Paper
- status
- assessed
- randomized Controlled Trial
- true
- blinding
- not-confirmed
- peer Reviewed
- true
- basis
- Reported design checked against the primary publication abstract. Blinding terminology reflects the source report, not an independent risk-of-bias rating.
- sources
https://pubmed.ncbi.nlm.nih.gov/42640862/ · https://doi.org/10.1177/17455057261479602 · https://pmc.ncbi.nlm.nih.gov/articles/PMC13519192/
- review Scope
- Existing publication-specific assessments and bibliographic indexing; no blanket full-text appraisal.
- assessed At
- 2026-10-27
- citations By Collection
- language
- 0
- topics
- key
- language:i
- title
- Mantra meditation: cognition, creativity, mental health and cardiovascular outcomes
- collection
- language
- trust Score
- 2
- journal Key
- womenshealth
- journal Label
- Women's health (London, England)
- chapter Entries
- title
- Improving happiness, resilience, and self-efficacy while reducing stress for rural Lebanese women using the Transcendental Meditation practice: A randomized controlled trial.
- journal
- Women's health (London, England)
- year
- 2026
- authors
- Loiselle M, Travis F.
- design
- Randomized controlled trial
- urls
https://pubmed.ncbi.nlm.nih.gov/42640862/ · https://doi.org/10.1177/17455057261479602 · https://pmc.ncbi.nlm.nih.gov/articles/PMC13519192/
- doi
- 10.1177/17455057261479602
- pmid
- 42640862
- targets
- None recorded
- categories
Clinical & self-report
- citation Count
- 0
- citation Snapshot
- count
- 0
- source
- Europe PMC
- retrieved At
- 2026-10-26
- url
- https://europepmc.org/article/MED/42640862
- study Design Assessment
- category
- peer-reviewed
- peer Reviewed
- true
- basis
- Reported design checked against the primary publication abstract. Blinding terminology reflects the source report, not an independent risk-of-bias rating.
- sources
https://pubmed.ncbi.nlm.nih.gov/42640862/ · https://doi.org/10.1177/17455057261479602 · https://pmc.ncbi.nlm.nih.gov/articles/PMC13519192/
- assessed At
- 2026-10-26
- registered Masking Basis
- false
- evidence
- intervention
- Transcendental Meditation
- comparator
- Comparison group described as active waitlist
- evidence Type
- Clinical or experimental outcomes
- source URLs
https://pubmed.ncbi.nlm.nih.gov/42640862/ · https://doi.org/10.1177/17455057261479602 · https://pmc.ncbi.nlm.nih.gov/articles/PMC13519192/
- checked At
- 2026-10-26
- review Scope
- Primary publication abstract and bibliographic identity checked; comprehensive full-text risk-of-bias and Jadad assessment pending.
- discovery Sources
https://daytab.com/study/f26tjj9k · https://europepmc.org/article/MED/42640862
- selection Policy
- Success-focused discovery selection, with material limitations retained; not an exhaustive systematic review.
- id
- language-i-pmid-42640862
- record Id
- pmid-42640862
- quotes
- None recorded
- source Pages
- None recorded
- summary
- In 114 rural Lebanese women, three months of Transcendental Meditation improved stress, happiness, resilience and self-efficacy relative to the comparison group.
- limitation
- Short follow-up and self-reported outcomes limit generalisation. Replication with longer follow-up and appraisal of investigator affiliations are important for assessing confidence.
- paper Trust Assessment
- score
- 2
- scope
- Paper
- status
- assessed
- randomized Controlled Trial
- true
- blinding
- not-confirmed
- peer Reviewed
- true
- basis
- Reported design checked against the primary publication abstract. Blinding terminology reflects the source report, not an independent risk-of-bias rating.
- sources
https://pubmed.ncbi.nlm.nih.gov/42640862/ · https://doi.org/10.1177/17455057261479602 · https://pmc.ncbi.nlm.nih.gov/articles/PMC13519192/
- review Scope
- Existing publication-specific assessments and bibliographic indexing; no blanket full-text appraisal.
- assessed At
- 2026-10-27
- publication Key
- doi:10.1177/17455057261479602
- collection
- language
- chapter Number
- 1
- topic Id
- i
- topic Title
- Mantra meditation: cognition, creativity, mental health and cardiovascular outcomes
- trust Score
- 2
- evidence
- intervention
- Transcendental Meditation
- comparator
- Comparison group described as active waitlist
- evidence Type
- Clinical or experimental outcomes
- source URLs
https://pubmed.ncbi.nlm.nih.gov/42640862/ · https://doi.org/10.1177/17455057261479602 · https://pmc.ncbi.nlm.nih.gov/articles/PMC13519192/
- checked At
- 2026-10-26
- review Scope
- Primary publication abstract and bibliographic identity checked; comprehensive full-text risk-of-bias and Jadad assessment pending.
- discovery Sources
https://daytab.com/study/f26tjj9k · https://europepmc.org/article/MED/42640862
- selection Policy
- Success-focused discovery selection, with material limitations retained; not an exhaustive systematic review.
- jadad
- status
- unassessed
- score
- Not recorded
- condition Evidence
- id
- stress
- evidence
- field
- curated primary-source summary
- text
- In 114 rural Lebanese women, three months of Transcendental Meditation improved stress, happiness, resilience and self-efficacy relative to the comparison group.
- matched Text
- stress
- conditions
stress
- topic Trust Scores
2
- full Text
- status
- not-indexed
- retrieval Available
- false