Self-administered EMDR therapy: potential solution for expanding the availability of psychotherapy for PTSD or unregulated recipe for disaster?
Lauren Z. Waterman; Maxwell Cooper · BJPsych Open · 2020 · Review
Attributed extracts from the research record
“The results indicated significantly reduced symptoms of PTSD, depression, anxiety, distress and disability between pre-treatment and 3 month follow-up.”
Recorded limitations
The quoted improvement describes an earlier feasibility study combining internet CBT and EMDR with clinician contact. It is not a result from a new randomized trial of unguided self-help.
Evidence and provenance
Chapter Trust Factor uses a minimum of three distinct qualifying studies. Publication records retain their own evidence and assessment.
Study design and assessment
- design
- Review
- assessment
- category
- peer-reviewed
- peer Reviewed
- true
- basis
- Publication identity and reported study design checked. Outcome blinding is not established in the material reviewed; no single- or double-blind RCT classification is assigned.
- sources
https://doi.org/10.1192/bjo.2020.92
- reviewed At
- 2026-10-23
- trust Factor
- score
- 1
- scope
- Paper
- status
- assessed
- randomized Controlled Trial
- false
- blinding
- not-applicable
- peer Reviewed
- true
- basis
- Publication identity and reported study design checked. Outcome blinding is not established in the material reviewed; no single- or double-blind RCT classification is assigned.
- sources
https://doi.org/10.1192/bjo.2020.92
- review Scope
- Existing publication-specific assessments and bibliographic indexing; no blanket full-text appraisal.
- assessed At
- 2026-10-27
- jadad
- status
- unassessed
- score
- Not recorded
- evidence
- Not recorded
Topics and recorded topic scores
- key
- vision:self-help
- title
- EMDR-derived self-help interventions
- collection
- vision
- trust Score
- 1
Citation snapshot and identifiers
- id
- src-4981a8e87964
- doi
- 10.1192/bjo.2020.92
- pmid
- Not recorded
- citation Snapshot
- count
- 11
- source
- Crossref
- retrieved At
- 2026-10-23
- citations By Collection
- vision
- 8
Complete approved library record
- id
- src-4981a8e87964
- publication Key
- doi:10.1192/bjo.2020.92
- aliases
- None recorded
- title
- Self-administered EMDR therapy: potential solution for expanding the availability of psychotherapy for PTSD or unregulated recipe for disaster?
- journal
- BJPsych Open
- neurotransmitters
- None recorded
- year
- 2020
- authors
- Lauren Z. Waterman; Maxwell Cooper
- design
- Review
- kind
- Journal article
- identity Conflict
- Not recorded
- doi
- 10.1192/bjo.2020.92
- pmid
- Not recorded
- urls
https://doi.org/10.1192/bjo.2020.92
- collections
vision
- categories
Clinical & self-report
- targets
- None recorded
- priority
- 1
- quotes
“The results indicated significantly reduced symptoms of PTSD, depression, anxiety, distress and disability between pre-treatment and 3 month follow-up.”
- summary
- limitation
- The quoted improvement describes an earlier feasibility study combining internet CBT and EMDR with clinician contact. It is not a result from a new randomized trial of unguided self-help.
- citation Count
- 8
- citation Snapshot
- count
- 11
- source
- Crossref
- retrieved At
- 2026-10-23
- study Design Assessment
- category
- peer-reviewed
- peer Reviewed
- true
- basis
- Publication identity and reported study design checked. Outcome blinding is not established in the material reviewed; no single- or double-blind RCT classification is assigned.
- sources
https://doi.org/10.1192/bjo.2020.92
- reviewed At
- 2026-10-23
- paper Trust Assessment
- score
- 1
- scope
- Paper
- status
- assessed
- randomized Controlled Trial
- false
- blinding
- not-applicable
- peer Reviewed
- true
- basis
- Publication identity and reported study design checked. Outcome blinding is not established in the material reviewed; no single- or double-blind RCT classification is assigned.
- sources
https://doi.org/10.1192/bjo.2020.92
- review Scope
- Existing publication-specific assessments and bibliographic indexing; no blanket full-text appraisal.
- assessed At
- 2026-10-27
- citations By Collection
- vision
- 8
- topics
- key
- vision:self-help
- title
- EMDR-derived self-help interventions
- collection
- vision
- trust Score
- 1
- journal Key
- bjpsychopen
- journal Label
- BJPsych Open
- chapter Entries
- title
- Self-administered EMDR therapy: potential solution for expanding the availability of psychotherapy for PTSD or unregulated recipe for disaster?
- journal
- BJPsych Open
- year
- 2020
- authors
- Lauren Z. Waterman; Maxwell Cooper
- design
- Review
- urls
https://doi.org/10.1192/bjo.2020.92
- doi
- 10.1192/bjo.2020.92
- pmid
- Not recorded
- targets
- None recorded
- categories
Clinical & self-report
- citation Count
- 8
- study Design Assessment
- category
- peer-reviewed
- peer Reviewed
- true
- basis
- Publication identity and reported study design checked. Outcome blinding is not established in the material reviewed; no single- or double-blind RCT classification is assigned.
- sources
https://doi.org/10.1192/bjo.2020.92
- reviewed At
- 2026-10-23
- record Id
- src-4981a8e87964
- quotes
- text
- “The results indicated significantly reduced symptoms of PTSD, depression, anxiety, distress and disability between pre-treatment and 3 month follow-up.”
- emphasis
- false
- source Pages
19
- limitation
- The quoted improvement describes an earlier feasibility study combining internet CBT and EMDR with clinician contact. It is not a result from a new randomized trial of unguided self-help.
- id
- vision-self-help-src-4981a8e87964
- paper Trust Assessment
- score
- 1
- scope
- Paper
- status
- assessed
- randomized Controlled Trial
- false
- blinding
- not-applicable
- peer Reviewed
- true
- basis
- Publication identity and reported study design checked. Outcome blinding is not established in the material reviewed; no single- or double-blind RCT classification is assigned.
- sources
https://doi.org/10.1192/bjo.2020.92
- review Scope
- Existing publication-specific assessments and bibliographic indexing; no blanket full-text appraisal.
- assessed At
- 2026-10-27
- publication Key
- doi:10.1192/bjo.2020.92
- collection
- vision
- chapter Number
- 3
- topic Id
- self-help
- topic Title
- EMDR-derived self-help interventions
- trust Score
- 1
- jadad
- status
- unassessed
- score
- Not recorded
- condition Evidence
- id
- ptsd
- evidence
- field
- title
- text
- Self-administered EMDR therapy: potential solution for expanding the availability of psychotherapy for PTSD or unregulated recipe for disaster?
- matched Text
- PTSD
- conditions
ptsd
- topic Trust Scores
1
- full Text
- status
- open-license
- retrieval Available
- true
- url
- https://www.ebi.ac.uk/europepmc/webservices/rest/PMC7576659/fullTextXML
- pmcid
- PMC7576659
- rights
- license
- http://creativecommons.org/licenses/by/4.0/
- statement
© The Author(s) 2020 This is an Open Access article, distributed under the terms of the Creative Commons Attribution licence ( http://creativecommons.org/licenses/by/4.0/ ), which permits unrestricted re-use, distribution, and reproduction in any medium, provided the original work is properly cited.
- sha256
- a1d3c8cbf11f6a8cdd7c74f9ff9ec60cfd22d30f5efc2e1edc6920e2a64a66de
- checked At
- 2026-10-24