Universal Informatics · Research reading room

Effects of online mindfulness-based interventions on the mental health of university students: A systematic review and meta-analysis.

Gong XG, Wang LP, Rong G, Zhang DN, Zhang AY, Liu C. · Frontiers in psychology · 2023 · Systematic review / meta-analysis

Original publication · Original publication · Original publication · Original publication · Original publication

Recorded summary

Pooled estimates favoured online mindfulness for depression, anxiety and stress; wellbeing interval touched zero.

Recorded limitations

Heterogeneous interventions, mostly uncertain masking, English-only published evidence and few trials. Review-level masking classifications are not inherited by individual trials; overlaps other reviews and included primary studies.

Evidence and provenance

Chapter Trust Factor uses a minimum of three distinct qualifying studies. Publication records retain their own evidence and assessment.

Study design and assessment
design
Systematic review / meta-analysis
assessment
category
review
is Randomized Controlled Trial
false
peer Reviewed
true
basis
Systematic review/meta-analysis of RCTs
masking Roles
Not applicable or not established from inspected methods; no masking inferred
sources

https://pubmed.ncbi.nlm.nih.gov/36844353/ · https://doi.org/10.3389/fpsyg.2023.1073647 · https://pmc.ncbi.nlm.nih.gov/articles/PMC9944037/ · https://www.ebi.ac.uk/europepmc/webservices/rest/PMC9944037/fullTextXML · https://api.crossref.org/works/10.3389%2Ffpsyg.2023.1073647

review Scope
selected-methods
trust Factor
score
1
display Crosses
1
scope
Paper
status
assessed
rating Scale
library-trust-factor/1-3
randomized Controlled Trial
false
peer Reviewed
true
blinding
not-applicable
masking Roles
Not applicable or not established from inspected methods; no masking inferred
basis
Systematic review/meta-analysis of RCTs
sources

https://pubmed.ncbi.nlm.nih.gov/36844353/ · https://doi.org/10.3389/fpsyg.2023.1073647 · https://pmc.ncbi.nlm.nih.gov/articles/PMC9944037/ · https://www.ebi.ac.uk/europepmc/webservices/rest/PMC9944037/fullTextXML · https://api.crossref.org/works/10.3389%2Ffpsyg.2023.1073647

assessed At
2026-11-02
review Scope
selected-methods
human Approval
false
review Limit
AI source-based design assessment; human content sign-off is recorded separately.
jadad
status
not-applicable
score
Not recorded
evidence
evidence Type
Systematic review / meta-analysis
intervention
Not applicable or not established from inspected sections
provider
Not separately established; clinician/teacher/app details, if known, are retained in the intervention description
comparator
See design/intervention description; otherwise unknown
sample
Nine RCTs, 1100 participants
population
age
University samples with mean ages 20–30
age Fit
mixed-overlap
sample
Nine RCTs, 1100 participants
setting
Not separately established; see population/intervention description
community
Not assigned
measurement
Specific outcomes are reported in the finding and retained appraisal.
trial Id
publication-36844353
trial Registries

INPLASY202290099

registry Scope
Identifiers explicitly reported in article abstract; other registrations remain unverified
relationship Note
Supports testing accessible online practice with realistic, comparator-specific expectations. Component evidence does not establish efficacy of the combined Universal Mind lab model.
measured Genes
None recorded
pathways
None recorded
quality
tier
qualified
qualification
Qualified for the stated design-specific use in a rapid methods-based review, not necessarily low risk of bias or high certainty.
formal Risk Of Bias Tool Applied
false
jadad Score
Not recorded
masking Roles
Not applicable or not established from inspected methods; no masking inferred
harms And Attrition
Not systematically extracted beyond findings/limitations; absence of reporting is not evidence of no harm
source Access
scope
selected-methods
full Text Cached
true
methods Inspected
true
full Text Appraisal Claim
false
level
selected-methods
source URLs

https://pubmed.ncbi.nlm.nih.gov/36844353/ · https://doi.org/10.3389/fpsyg.2023.1073647 · https://pmc.ncbi.nlm.nih.gov/articles/PMC9944037/ · https://www.ebi.ac.uk/europepmc/webservices/rest/PMC9944037/fullTextXML · https://api.crossref.org/works/10.3389%2Ffpsyg.2023.1073647

retrieved At
2026-11-02
Topics and recorded topic scores
  1. key
    language:universal-mind-mobile-lab
    title
    Universal Mind Mobile Lab · Direct response and inspired by
    collection
    language
    trust Score
    3
  2. key
    language:mindfulness-youth
    title
    Mindfulness for youth
    collection
    language
    trust Score
    2
Citation snapshot and identifiers
id
youth-pmid-36844353
doi
10.3389/fpsyg.2023.1073647
pmid
36844353
citation Snapshot
count
Not recorded
source
Not recorded
retrieved At
Not recorded
status
not-assessed
citations By Collection
language
Not recorded
Complete approved library record
lab Relevance
relationship
inspired-by
implication
Supports testing accessible online practice with realistic, comparator-specific expectations.
transfer Limit
Component evidence does not establish efficacy of the combined Universal Mind lab model.
institutions
None recorded
institution Evidence
None recorded
research Topics

Mindfulness

publication Status
pmid
36844353
checked At
2026-11-02T01:32:46.753913+00:00
pub Types

Systematic Review · systematic-review · Journal Article

indexed Notices
None recorded
crossref Updates
None recorded
notice Records
None recorded
scope
Europe PMC indexed publication types/linked notices, publisher JATS related articles and Crossref update-to metadata; absence is not a guarantee of no notice.
notice Summary
Indexed related notices are retained below; no retraction identified in this bounded metadata check. This is not an exhaustive guarantee.
randomized Study Unit Id
Not recorded
publication Approval
status
approved-for-publication
approved By
Ben Korbel
approved At
2026-11-02
assessment
AI assessed; human approved for publication
scope
Approved research summaries for Informatics staging. No clinical peer review, treatment recommendation, partner endorsement or production release is claimed.
source Revision
r1-e36aaa4e3463
source Content Hash
e36aaa4e34638906efb11e684210d7136f109fb2898e19e75bed2d0603dcadfa
source Access
scope
selected-methods
full Text Cached
true
methods Inspected
true
full Text Appraisal Claim
false
level
selected-methods
source URLs

https://pubmed.ncbi.nlm.nih.gov/36844353/ · https://doi.org/10.3389/fpsyg.2023.1073647 · https://pmc.ncbi.nlm.nih.gov/articles/PMC9944037/ · https://www.ebi.ac.uk/europepmc/webservices/rest/PMC9944037/fullTextXML · https://api.crossref.org/works/10.3389%2Ffpsyg.2023.1073647

retrieved At
2026-11-02
study Family Id
publication-36844353
approaches

Mindfulness

id
youth-pmid-36844353
aliases
None recorded
title
Effects of online mindfulness-based interventions on the mental health of university students: A systematic review and meta-analysis.
journal
Frontiers in psychology
neurotransmitters
None recorded
year
2023
authors
Gong XG, Wang LP, Rong G, Zhang DN, Zhang AY, Liu C.
design
Systematic review / meta-analysis
kind
Review
identity Conflict
Not recorded
doi
10.3389/fpsyg.2023.1073647
pmid
36844353
urls

https://doi.org/10.3389/fpsyg.2023.1073647 · https://pubmed.ncbi.nlm.nih.gov/36844353/ · https://pmc.ncbi.nlm.nih.gov/articles/PMC9944037/ · https://www.ebi.ac.uk/europepmc/webservices/rest/PMC9944037/fullTextXML · https://api.crossref.org/works/10.3389%2Ffpsyg.2023.1073647

collections

language

categories

Methods & context

targets
None recorded
priority
1
quotes
None recorded
summary
Pooled estimates favoured online mindfulness for depression, anxiety and stress; wellbeing interval touched zero.
limitation
Heterogeneous interventions, mostly uncertain masking, English-only published evidence and few trials. Review-level masking classifications are not inherited by individual trials; overlaps other reviews and included primary studies.
citation Count
Not recorded
citation Snapshot
count
Not recorded
source
Not recorded
retrieved At
Not recorded
status
not-assessed
study Design Assessment
category
review
is Randomized Controlled Trial
false
peer Reviewed
true
basis
Systematic review/meta-analysis of RCTs
masking Roles
Not applicable or not established from inspected methods; no masking inferred
sources

https://pubmed.ncbi.nlm.nih.gov/36844353/ · https://doi.org/10.3389/fpsyg.2023.1073647 · https://pmc.ncbi.nlm.nih.gov/articles/PMC9944037/ · https://www.ebi.ac.uk/europepmc/webservices/rest/PMC9944037/fullTextXML · https://api.crossref.org/works/10.3389%2Ffpsyg.2023.1073647

review Scope
selected-methods
paper Trust Assessment
score
1
display Crosses
1
scope
Paper
status
assessed
rating Scale
library-trust-factor/1-3
randomized Controlled Trial
false
peer Reviewed
true
blinding
not-applicable
masking Roles
Not applicable or not established from inspected methods; no masking inferred
basis
Systematic review/meta-analysis of RCTs
sources

https://pubmed.ncbi.nlm.nih.gov/36844353/ · https://doi.org/10.3389/fpsyg.2023.1073647 · https://pmc.ncbi.nlm.nih.gov/articles/PMC9944037/ · https://www.ebi.ac.uk/europepmc/webservices/rest/PMC9944037/fullTextXML · https://api.crossref.org/works/10.3389%2Ffpsyg.2023.1073647

assessed At
2026-11-02
review Scope
selected-methods
human Approval
false
review Limit
AI source-based design assessment; human content sign-off is recorded separately.
citations By Collection
language
Not recorded
topics
  1. key
    language:universal-mind-mobile-lab
    title
    Universal Mind Mobile Lab · Direct response and inspired by
    collection
    language
    trust Score
    3
  2. key
    language:mindfulness-youth
    title
    Mindfulness for youth
    collection
    language
    trust Score
    2
journal Key
frontiersinpsychology
journal Label
Frontiers in psychology
chapter Entries
  1. id
    language-universal-mind-mobile-lab-youth-pmid-36844353
    aliases
    None recorded
    title
    Effects of online mindfulness-based interventions on the mental health of university students: A systematic review and meta-analysis.
    authors
    Gong XG, Wang LP, Rong G, Zhang DN, Zhang AY, Liu C.
    year
    2023
    journal
    Frontiers in psychology
    doi
    10.3389/fpsyg.2023.1073647
    pmid
    36844353
    urls

    https://doi.org/10.3389/fpsyg.2023.1073647 · https://pubmed.ncbi.nlm.nih.gov/36844353/ · https://pmc.ncbi.nlm.nih.gov/articles/PMC9944037/ · https://www.ebi.ac.uk/europepmc/webservices/rest/PMC9944037/fullTextXML · https://api.crossref.org/works/10.3389%2Ffpsyg.2023.1073647

    collections

    language

    categories

    Methods & context

    targets
    None recorded
    neurotransmitters
    None recorded
    conditions

    anxiety · depression · stress

    condition Evidence
    1. id
      anxiety
      evidence
      1. field
        findings
        text
        Pooled estimates favoured online mindfulness for depression, anxiety and stress; wellbeing interval touched zero.
        matched Text
        anxiety
      scope
      Studied topic or reported outcome, including null findings; no diagnosis, benefit or subgroup membership is inferred.
    2. id
      depression
      evidence
      1. field
        findings
        text
        Pooled estimates favoured online mindfulness for depression, anxiety and stress; wellbeing interval touched zero.
        matched Text
        depression
      scope
      Studied topic or reported outcome, including null findings; no diagnosis, benefit or subgroup membership is inferred.
    3. id
      stress
      evidence
      1. field
        findings
        text
        Pooled estimates favoured online mindfulness for depression, anxiety and stress; wellbeing interval touched zero.
        matched Text
        stress
      scope
      Studied topic or reported outcome, including null findings; no diagnosis, benefit or subgroup membership is inferred.
    age Groups

    youth · adults

    age Population
    record Id
    youth-pmid-36844353
    collections

    language

    groups

    youth · adults

    reported Ages
    University samples with mean ages 20–30
    youth Scope
    included
    youth Source Note
    The existing youth filter includes adolescents and source-defined young people. It does not establish a separate 16–24 estimate.
    age Fit
    mixed-overlap
    source URL
    https://pubmed.ncbi.nlm.nih.gov/36844353/
    basis Type
    selected-methods-ai-editorial-assessment
    classification Note
    Broad groups describe source-reported populations or review scope. Eligibility and study mean ages are not observed participant ranges; read the reported-age wording.
    community Matches
    None recorded
    kind
    Review
    design
    Systematic review / meta-analysis
    origin
    approved-youth-20261102
    priority
    1
    quotes
    None recorded
    finding
    Pooled estimates favoured online mindfulness for depression, anxiety and stress; wellbeing interval touched zero.
    summary
    Pooled estimates favoured online mindfulness for depression, anxiety and stress; wellbeing interval touched zero.
    limitation
    Heterogeneous interventions, mostly uncertain masking, English-only published evidence and few trials. Review-level masking classifications are not inherited by individual trials; overlaps other reviews and included primary studies.
    evidence
    evidence Type
    Systematic review / meta-analysis
    intervention
    Not applicable or not established from inspected sections
    provider
    Not separately established; clinician/teacher/app details, if known, are retained in the intervention description
    comparator
    See design/intervention description; otherwise unknown
    sample
    Nine RCTs, 1100 participants
    population
    age
    University samples with mean ages 20–30
    age Fit
    mixed-overlap
    sample
    Nine RCTs, 1100 participants
    setting
    Not separately established; see population/intervention description
    community
    Not assigned
    measurement
    Specific outcomes are reported in the finding and retained appraisal.
    trial Id
    publication-36844353
    trial Registries

    INPLASY202290099

    registry Scope
    Identifiers explicitly reported in article abstract; other registrations remain unverified
    relationship Note
    Supports testing accessible online practice with realistic, comparator-specific expectations. Component evidence does not establish efficacy of the combined Universal Mind lab model.
    measured Genes
    None recorded
    pathways
    None recorded
    quality
    tier
    qualified
    qualification
    Qualified for the stated design-specific use in a rapid methods-based review, not necessarily low risk of bias or high certainty.
    formal Risk Of Bias Tool Applied
    false
    jadad Score
    Not recorded
    masking Roles
    Not applicable or not established from inspected methods; no masking inferred
    harms And Attrition
    Not systematically extracted beyond findings/limitations; absence of reporting is not evidence of no harm
    source Access
    scope
    selected-methods
    full Text Cached
    true
    methods Inspected
    true
    full Text Appraisal Claim
    false
    level
    selected-methods
    source URLs

    https://pubmed.ncbi.nlm.nih.gov/36844353/ · https://doi.org/10.3389/fpsyg.2023.1073647 · https://pmc.ncbi.nlm.nih.gov/articles/PMC9944037/ · https://www.ebi.ac.uk/europepmc/webservices/rest/PMC9944037/fullTextXML · https://api.crossref.org/works/10.3389%2Ffpsyg.2023.1073647

    retrieved At
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    study Design Assessment
    category
    review
    is Randomized Controlled Trial
    false
    peer Reviewed
    true
    basis
    Systematic review/meta-analysis of RCTs
    masking Roles
    Not applicable or not established from inspected methods; no masking inferred
    sources

    https://pubmed.ncbi.nlm.nih.gov/36844353/ · https://doi.org/10.3389/fpsyg.2023.1073647 · https://pmc.ncbi.nlm.nih.gov/articles/PMC9944037/ · https://www.ebi.ac.uk/europepmc/webservices/rest/PMC9944037/fullTextXML · https://api.crossref.org/works/10.3389%2Ffpsyg.2023.1073647

    review Scope
    selected-methods
    paper Trust Assessment
    score
    1
    display Crosses
    1
    scope
    Paper
    status
    assessed
    rating Scale
    library-trust-factor/1-3
    randomized Controlled Trial
    false
    peer Reviewed
    true
    blinding
    not-applicable
    masking Roles
    Not applicable or not established from inspected methods; no masking inferred
    basis
    Systematic review/meta-analysis of RCTs
    sources

    https://pubmed.ncbi.nlm.nih.gov/36844353/ · https://doi.org/10.3389/fpsyg.2023.1073647 · https://pmc.ncbi.nlm.nih.gov/articles/PMC9944037/ · https://www.ebi.ac.uk/europepmc/webservices/rest/PMC9944037/fullTextXML · https://api.crossref.org/works/10.3389%2Ffpsyg.2023.1073647

    assessed At
    2026-11-02
    review Scope
    selected-methods
    human Approval
    false
    review Limit
    AI source-based design assessment; human content sign-off is recorded separately.
    jadad
    status
    not-applicable
    score
    Not recorded
    citation Count
    Not recorded
    citation Snapshot
    count
    Not recorded
    source
    Not recorded
    retrieved At
    Not recorded
    status
    not-assessed
    publication Approval
    status
    approved-for-publication
    approved By
    Ben Korbel
    approved At
    2026-11-02
    assessment
    AI assessed; human approved for publication
    scope
    Approved research summaries for Informatics staging. No clinical peer review, treatment recommendation, partner endorsement or production release is claimed.
    source Revision
    r1-e36aaa4e3463
    source Content Hash
    e36aaa4e34638906efb11e684210d7136f109fb2898e19e75bed2d0603dcadfa
    source Access
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    selected-methods
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    true
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    retrieved At
    2026-11-02
    study Family Id
    publication-36844353
    randomized Study Unit Id
    Not recorded
    institutions
    None recorded
    institution Evidence
    None recorded
    research Topics

    Mindfulness

    lab Relevance
    relationship
    inspired-by
    implication
    Supports testing accessible online practice with realistic, comparator-specific expectations.
    transfer Limit
    Component evidence does not establish efficacy of the combined Universal Mind lab model.
    publication Status
    pmid
    36844353
    checked At
    2026-11-02T01:32:46.753913+00:00
    pub Types

    Systematic Review · systematic-review · Journal Article

    indexed Notices
    None recorded
    crossref Updates
    None recorded
    notice Records
    None recorded
    scope
    Europe PMC indexed publication types/linked notices, publisher JATS related articles and Crossref update-to metadata; absence is not a guarantee of no notice.
    notice Summary
    Indexed related notices are retained below; no retraction identified in this bounded metadata check. This is not an exhaustive guarantee.
    approaches

    Mindfulness

    record Id
    youth-pmid-36844353
    source Pages
    None recorded
    assessment Record
    id
    youth-pmid-36844353
    title
    Effects of online mindfulness-based interventions on the mental health of university students: A systematic review and meta-analysis.
    authors
    Gong XG, Wang LP, Rong G, Zhang DN, Zhang AY, Liu C.
    year
    2023
    journal
    Frontiers in psychology
    doi
    10.3389/fpsyg.2023.1073647
    pmid
    36844353
    pmcid
    PMC9944037
    trial Registries

    INPLASY202290099

    registry Scope
    Identifiers explicitly reported in article abstract; other registrations remain unverified
    collection
    youth-20261102
    topics

    Mindfulness

    institutions
    None recorded
    institution Evidence
    None recorded
    publication Type

    Systematic Review · systematic-review · Journal Article

    study Family Id
    publication-36844353
    randomized Study Unit Id
    Not recorded
    existing Repository Matches
    None recorded
    population
    age
    University samples with mean ages 20–30
    age Fit
    mixed-overlap
    sample
    Nine RCTs, 1100 participants
    setting
    Not separately established; see population/intervention description
    community
    Not assigned
    intervention
    description And Dose
    Not applicable or not established from inspected sections
    provider
    Not separately established; clinician/teacher/app details, if known, are retained in the intervention description
    comparator
    See design/intervention description; otherwise unknown
    design
    description
    Systematic review/meta-analysis of RCTs
    category
    review
    randomization Methods Inspected
    false
    masking
    Not applicable or not established from inspected methods; no masking inferred
    double Blinding Verified
    false
    proposed Crosses
    1
    approved Crosses
    Not recorded
    findings
    Pooled estimates favoured online mindfulness for depression, anxiety and stress; wellbeing interval touched zero.
    limitations
    Heterogeneous interventions, mostly uncertain masking, English-only published evidence and few trials. Review-level masking classifications are not inherited by individual trials; overlaps other reviews and included primary studies.
    harms And Attrition
    Not systematically extracted beyond findings/limitations; absence of reporting is not evidence of no harm
    lab Relevance
    relationship
    inspired-by
    implication
    Supports testing accessible online practice with realistic, comparator-specific expectations.
    transfer Limit
    Component evidence does not establish efficacy of the combined Universal Mind lab model.
    source Access
    scope
    selected-methods
    full Text Cached
    true
    methods Inspected
    true
    full Text Appraisal Claim
    false
    sources
    1. type
      primary bibliographic record
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      sha256
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      hash Scope
      normalized Europe PMC core metadata snapshot
    2. type
      publisher DOI
      url
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      retrieved At
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    3. type
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      url
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    4. type
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      url
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      sha256
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    publication Status
    pmid
    36844353
    checked At
    2026-11-02T01:32:46.753913+00:00
    pub Types

    Systematic Review · systematic-review · Journal Article

    indexed Notices
    None recorded
    crossref Updates
    None recorded
    notice Records
    None recorded
    scope
    Europe PMC indexed publication types/linked notices, publisher JATS related articles and Crossref update-to metadata; absence is not a guarantee of no notice.
    notice Summary
    Indexed related notices are retained below; no retraction identified in this bounded metadata check. This is not an exhaustive guarantee.
    quality
    tier
    qualified
    qualification
    Qualified for the stated design-specific use in a rapid methods-based review, not necessarily low risk of bias or high certainty.
    formal Risk Of Bias Tool Applied
    false
    jadad Score
    Not recorded
    review Ready
    true
    hold Reason
    Not recorded
    duplicate Of
    Not recorded
    review
    status
    pending
    reviewer
    Not recorded
    approved At
    Not recorded
    decision Scope
    Ben reviews proposed content and release; full medical-paper reading is not required.
    provenance
    Discovered and appraised by AI; pending human content sign-off
    production Eligible
    false
    approved Retrieval Eligible
    false
    selected Corpus References
    None recorded
    reference Scope
    Explicit publisher reference identifiers; citation is not proof of inclusion in a meta-analysis.
    content Hash
    e36aaa4e34638906efb11e684210d7136f109fb2898e19e75bed2d0603dcadfa
    revision
    r1-e36aaa4e3463
    archive Entries
    None recorded
    collection
    language
    chapter Number
    6
    topic Id
    universal-mind-mobile-lab
    topic Title
    Universal Mind Mobile Lab · Direct response and inspired by
    trust Score
    3
  2. id
    language-mindfulness-youth-youth-pmid-36844353
    aliases
    None recorded
    title
    Effects of online mindfulness-based interventions on the mental health of university students: A systematic review and meta-analysis.
    authors
    Gong XG, Wang LP, Rong G, Zhang DN, Zhang AY, Liu C.
    year
    2023
    journal
    Frontiers in psychology
    doi
    10.3389/fpsyg.2023.1073647
    pmid
    36844353
    urls

    https://doi.org/10.3389/fpsyg.2023.1073647 · https://pubmed.ncbi.nlm.nih.gov/36844353/ · https://pmc.ncbi.nlm.nih.gov/articles/PMC9944037/ · https://www.ebi.ac.uk/europepmc/webservices/rest/PMC9944037/fullTextXML · https://api.crossref.org/works/10.3389%2Ffpsyg.2023.1073647

    collections

    language

    categories

    Methods & context

    targets
    None recorded
    neurotransmitters
    None recorded
    conditions

    anxiety · depression · stress

    condition Evidence
    1. id
      anxiety
      evidence
      1. field
        findings
        text
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    citation Count
    Not recorded
    citation Snapshot
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    Not recorded
    retrieved At
    Not recorded
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    None recorded
    research Topics

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    inspired-by
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    Supports testing accessible online practice with realistic, comparator-specific expectations.
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    indexed Notices
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    crossref Updates
    None recorded
    notice Records
    None recorded
    scope
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    notice Summary
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    approaches

    Mindfulness

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    assessment Record
    id
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    title
    Effects of online mindfulness-based interventions on the mental health of university students: A systematic review and meta-analysis.
    authors
    Gong XG, Wang LP, Rong G, Zhang DN, Zhang AY, Liu C.
    year
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    topics

    Mindfulness

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    publication Type

    Systematic Review · systematic-review · Journal Article

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    double Blinding Verified
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    proposed Crosses
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    findings
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    limitations
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    4. type
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    pub Types

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    indexed Notices
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    crossref Updates
    None recorded
    notice Records
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    scope
    Europe PMC indexed publication types/linked notices, publisher JATS related articles and Crossref update-to metadata; absence is not a guarantee of no notice.
    notice Summary
    Indexed related notices are retained below; no retraction identified in this bounded metadata check. This is not an exhaustive guarantee.
    quality
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    hold Reason
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    Not recorded
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    decision Scope
    Ben reviews proposed content and release; full medical-paper reading is not required.
    provenance
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    production Eligible
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    selected Corpus References
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    reference Scope
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evidence
evidence Type
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intervention
Not applicable or not established from inspected sections
provider
Not separately established; clinician/teacher/app details, if known, are retained in the intervention description
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See design/intervention description; otherwise unknown
sample
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age
University samples with mean ages 20–30
age Fit
mixed-overlap
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setting
Not separately established; see population/intervention description
community
Not assigned
measurement
Specific outcomes are reported in the finding and retained appraisal.
trial Id
publication-36844353
trial Registries

INPLASY202290099

registry Scope
Identifiers explicitly reported in article abstract; other registrations remain unverified
relationship Note
Supports testing accessible online practice with realistic, comparator-specific expectations. Component evidence does not establish efficacy of the combined Universal Mind lab model.
measured Genes
None recorded
pathways
None recorded
quality
tier
qualified
qualification
Qualified for the stated design-specific use in a rapid methods-based review, not necessarily low risk of bias or high certainty.
formal Risk Of Bias Tool Applied
false
jadad Score
Not recorded
masking Roles
Not applicable or not established from inspected methods; no masking inferred
harms And Attrition
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source Access
scope
selected-methods
full Text Cached
true
methods Inspected
true
full Text Appraisal Claim
false
level
selected-methods
source URLs

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retrieved At
2026-11-02
jadad
status
not-applicable
score
Not recorded
condition Evidence
  1. id
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    evidence
    1. field
      findings
      text
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      matched Text
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  2. id
    depression
    evidence
    1. field
      findings
      text
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      matched Text
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  3. id
    stress
    evidence
    1. field
      findings
      text
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      matched Text
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    scope
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conditions

anxiety · depression · stress

topic Trust Scores

3 · 2

full Text
status
not-indexed
retrieval Available
false

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